Do you want quick tips for experiencing more passion and a sense of wholeness and well-being?  Do you long for ‘me time’ anytime?  Do you want to live a more vital and authentic life? Then join me for a potent, inspiring, and powerful “daily blog practice.”  All of my topics focus on health and well-being as well as how to create a more active, adventurous, and engaging lifestyle.  If you came of age in the Peace Generation and/or hold the values and dreams of that special time then this blog is for you. Read Gail's latest blog post below or too see all her blogs, click the icon to the left.