Do you want quick tips for experiencing more passion and a sense of wholeness and well-being? Do you long for 'me time' anytime? Do you want to live a more vital and authentic life? Then join me for a potent, inspiring, and powerful "daily blog practice." My topics focus on health and well-being and creating a more active, adventurous, and engaging lifestyle. If you came of age in the Peace Generation and/or hold the values and dreams of that special time, this blog is for you. Read Gail's latest blog post below, or to see all her blogs, click the icon to the left.