🌿 Mentoring & Family Constellation Therapy — St. Louis + Online

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A Gentle Path Toward Healing, Clarity & Wholeness

 

Many people come to therapy or mentoring because they want to be heard, seen, and understood. Sometimes, we simply need support to explore parts of ourselves or our experiences that feel confusing, painful, or unresolved.

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Whether you’re working through emotional pain, navigating major life transitions, or wanting to break inherited patterns, these one-on-one sessions offer a safe, compassionate space to find clarity and connection.

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🪴 What Mentoring Sessions Offer

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​Mentoring provides personalized guidance to help you navigate places in your life that feel unclear, overwhelming, or stuck. Together, we work to help you gain direction, learn new tools, and connect to your own strength and wisdom.

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My mentoring work draws from decades of training and experience, including:

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•  Astrology teaching & guidance — understanding your personal blueprint

•  Chiropractic techniques — supporting alignment of body and mind

•  Personal boundary work — learning healthy, embodied boundaries

•  Family Constellation facilitation — addressing inherited patterns

•  Diet & nutrition support — including recipes and guided grocery visits

•  Bonding & attachment support — mothering and early pattern repair

•  Navigating life transitions — with clarity and emotional resilience

 

Many clients find that even just a few sessions help them get back on track and feel more centered and empowered.

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🧬 Family Constellation Therapy: A Family Mapping Process

Family Constellations is a powerful family mapping process — like stepping into the dimensional history of your lineage. Through this work, we uncover hidden dynamics and unconscious loyalties that influence your health, relationships, and emotional well-being.

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This approach, developed by Bert Hellinger, explores not only the present but also the energetic imprint of past generations. Every family member — whether known or forgotten — has a place. When that belonging is restored, healing and flow return to the system.

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Family Constellation therapy can help:

• Reduce depression, anxiety, and chronic emotional tension

• Heal inherited patterns and unresolved family trauma

• Restore healthy belonging and connection

• Free you from destructive cycles or unconscious loyalties

• Open space for deeper intimacy and authentic living

 

This is not talk therapy — it’s an experiential process. In group or individual sessions, representatives stand in for family members, revealing the invisible architecture of family dynamics. The facilitator then helps restore dignity, respect, and love, especially to those excluded or forgotten.

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As reconciliation occurs, the family’s strength and love begin to flow in a new way. Old stories and inherited burdens no longer define your present or your future.

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🕊️ Healing Through Remembering the Forgotten

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True healing often comes from bringing back what was excluded — remembering what or who was forgotten and giving it space. A new image emerges to replace the old, rigid one. Compassion enters, perspective widens, and something shifts at a cellular and ancestral level.

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Through this process, clients often:

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• Transform blame and shame into understanding and acceptance

• Experience “aha” moments of clarity and emotional release

• Feel a renewed sense of belonging

• Break intergenerational chains of pain and dysfunction

• Reclaim joy, vitality, and personal agency

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🕓 Session Options & Pricing

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• Mentoring Session: 60 minutes for $150
   

• Family Constellation / Inherited Family Trauma: 60 minutes for $200
   

• Family Constellation / Inherited Family Trauma: 90 minutes for $250
   

• Ongoing Sessions (weekly, biweekly, monthly): 60 minutes for $125

 

👉 Sessions are offered both in person in St. Louis, MO and online via Zoom.

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🌿 BodyPresencing™ Constellations

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BodyPresencing™ Constellation work is an integrative healing approach that applies the core principles of family constellation therapy directly to the body. This method helps uncover and release “embodied” emotions and old traumas that may be linked to both personal experiences and ancestral history.

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As we work to align the body, we also align the soul with the events and relationships tied to these stored wounds. This process supports both emotional and physical healing.

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As a chiropractic physician, I use BodyPresencing™ Constellations to address a wide range of physical symptoms, including back pain, headaches, shoulder pain, chronic fatigue, fibromyalgia, digestive issues, allergies, and food sensitivities. Many of these symptoms are connected to early relational patterns—especially with the mother—and releasing these energetic ties can help restore balance, vitality, and well-being.